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TUSCAN CATFISH

Prep time: 6 minutes
Cooking time: 10-12 minutes
Serves: 4


¼ cup freshly grated Parmesan cheese
2 Tbsp. butter
1½ Tbsp. mayonnaise
4 fillets U.S. Farm-Raised Catfish (4 to 6 ounce each)
1 Tbsp. fresh lemon juice
½ tsp. salt
½ tsp. ground black pepper
¼ cup julienned sun-dried tomatoes (or substitute 2 pieces of thinly sliced tomato per filet)


1. In a small bowl, mix together cheese, butter, and mayonnaise. Set aside.

2. Preheat broiler to 500°F. Brush both sides of fillets with lemon juice and sprinkle with salt and pepper. Place fillets (flat sides up) on oiled broiler pan rack. Broil about 4 inches from heat for 6 minutes.

3. Remove broiler pan from oven and turn fillets.

4. Spread cheese mixture over catfish. Sprinkle with tomatoes and broil an additional 4-6 minutes or until fish flakes easily when tested with a fork.


The Catfish Institute - www.catfishinstitute.com/
 

 

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