FoodReference.com Logo

FoodReference.com   (Since 1999)
 

RECIPE SECTION (over 10,000 recipes)

  Home   ·   Food Articles   ·   Food Trivia   ·   Today in Food History   ·   Food Timeline   ·   Videos   ·   Recipes   ·   Cooking Tips   ·   Food Quotes   ·   Who's Who   ·   Food Trivia Quizzes   ·   Crosswords   ·   Food Poems   ·   Food Posters   ·   Cookbooks   ·   Recipe Contests   ·   Cooking Schools   ·   Gourmet Tours   ·   Food Festivals  

 You are here > Home > Recipes >

SEAFOOD RECIPESFISH Recipes pg 1BASS & SEABASS >>>> >  Striped Bass Casserole

 

CULINARY SCHOOLS
and COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

BASS - STRIPED BASS CASSEROLE

Yield: 6 servings.
 

INGREDIENTS

    1/2 cup chopped Florida onion
    1/4 cup chopped Florida celery
    2 cup fresh chopped Florida mushrooms
    3 tablespoons butter, melted
    2 cups soft bread crumbs
    1 teaspoon salt
    1/8 teaspoon pepper
    1/8 teaspoon dried tarragon
    2 pounds Florida hybrid striped bass fillets*
    Florida lime juice
    3 Florida tomatoes, peeled and sliced 
     

DIRECTIONS

Preheat oven to 375 degrees F.

In a large skillet, sauté onion, celery and mushrooms in butter for 5 minutes; remove from heat.

Add bread crumbs, salt, pepper and tarragon to vegetables.

Arrange fillets in single layer in a well-oiled baking dish and sprinkle with lime juice.

Spread vegetable mixture over fillets. Cover with sliced tomatoes.

Bake uncovered for 35 to 40 minutes.

* Seafood alternatives: farm-raised catfish, farm-raised tilapia, sea trout, flounder, snapper
 

NUTRITION
Per serving:
calories 375, calories from fat 117, total fat 13g, saturated fat 5g, cholesterol 118mg, total carbohydrate 29g, protein 34g.
 

Florida Bureau of Seafood and Aquaculture
 

 

RELATED RECIPES

   BASS & SEABASS >>>>    ·    Sea Bass, Tomatillo Relish    ·    Sea Bass with Anise Tomatoes    ·    Sea Bass with Fennel    ·    Sea Bass, Crunchy Baked    ·    Sea Bass with Fennel    ·    Sea Bass with Fruit Salsa    ·    Sea Bass, Grilled with Strawberry    ·    Seabass, Mediterranean    ·    Sea Bass with Melted Leeks    ·    Sea Bass, Olive Crusted Fillet    ·    Sea Bass, Pan Seared Chilean    ·    Sea Bass with Roasted Tomatoes    ·    Sea Bass, Shallow Poached    ·    Sea Bass with Tomatoes, Olives    ·    Smallmouth Bass, Grilled    ·    Striped Bass, Baked    ·    Striped Bass, Baked Stuffed    ·    Striped Bass, Best Broiled    ·    Striped Bass with Cashews    ·    Striped Bass Casserole    ·    Striped Bass, Grilled    ·    Striped Bass, Oven Fried    ·    Striped Bass, Pan Roasted    ·    Striped Bass w/Parmesan Cheese    ·    Striped Bass with Caper Sauce    ·    Striped Bass, Worcestershire Baked   


  Home   ·   About & Contact   ·   Recipe Index   ·   Kitchen Tips   ·   Cooking Contests   ·   Other Links  


Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2014 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.