"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."
Hippocrates (460?-377?. B.C.)
“Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction.”
“There are may of us who cannot but feel dismal about the future of various cultures. Often it is hard not to agree that we are becoming culinary nitwits, dependent upon fast foods and mass kitchens and megavitamins for our basically rotten nourishment.”
“Intellectual men who quickly wolf down whatever nourishment is necessary for their bodies with a kind of disdain, may be very rational and have a noble intelligence, but they are not men of taste.”
Sainte-Beuve (Charles Augustin) [1804-1869]
“The superiority of chocolate (hot chocolate), both for health and nourishment, will soon give it the same preference over tea and coffee in America which it has in Spain.”
Thomas Jefferson (3rd President of U.S.) Letter to John Adams (1785)
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