FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

 You are here > Home > Recipes >

SEAFOOD RECIPESLOBSTER Recipes >  Carambola Lobster Salad

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

CARAMBOLA LOBSTER SALAD

5 servings
 

INGREDIENTS

Salad:

    • 1/2 pound mixed salad greens, chilled
    • 4 medium carambola, sliced
    • 1 cup Florida oranges, peeled and sliced
    • 1 pound cooked Florida lobster tails or shrimp
    • 1 cup black beans

Dressing:

    • 1 cup Florida orange juice
    • 2 tablespoons honey
    • 1/4 cup canola oil
    • 1 teaspoon salt
     

DIRECTIONS

Pour orange juice in a sauté pan and bring to a boil; and reduce liquid by one half.

Remove and cool.

Combine orange juice, honey, oil and salt for dressing.

Combine salad ingredients, toss with dressing and serve.
 

Nutrients Per Serving:
Calories: 355, Protein: 23 g, Carbohydrates: 35 g, Fat - Total: 4 g, Saturated Fat: 2 g, Vitamin C: 72 mg
 

Florida Department of Agriculture and Consumer Services
 

 

RELATED RECIPES

  Home   |   About & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

 

Popular Pages