(Since 1999)

RECIPE SECTION - Over 10,000 Recipes


Home   |   Articles   |   Food_Trivia   |   Today_in_Food History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food Festival_&_Events


FREE Magazines and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



More than 1,000 schools & classes listed for all 50 States, Online and Worldwide



Makes 4 servings
Each serving equals one and one half 5 A Day serving


2 cup low sodium chicken broth
2 cup water
½ cup white wine
2 Golden Delicious apples, peeled, cored and chopped
1 cup carrots, thinly sliced
1 small onion, thinly sliced
1 cup fennel, chopped
1 Bay leaf
¼ tsp dried thyme leaves
6 Peppercorns
4 tsp non-fat plain yogurt


In large pot, combine broth, water, wine, apples, carrots, onion, fennel, bay leaf, thyme and peppercorns; bring to boil.

Reduce heat and simmer, covered, 20 minutes.

Strain soup, reserving liquid.

Remove bay leaf from apple-vegetable mixture in strainer.

In blender or food processor, puree mixture; add reserved liquid and blend well.

Reheat soup, if necessary, ladle into soup bowls and serve with a dollop of yogurt if desired.

Nutritional analysis per serving: Calories 85, Protein 3g, Fat 1g, Calories From Fat 9%, Cholesterol 2mg, Carbohydrates 18g, Fiber 3g, Sodium 119mg.

Source: Produce for Better Health/Washington Apple Commission


  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2020 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages