Recipe Videos; Food & Beverage Videos; Festival & Contest Videos; etc.

  Home   ·   Food Articles   ·   Food Trivia & Facts   ·   Today in Food History   ·   Recipes   ·   Cooking Tips   ·   FOOD VIDEOS   ·   Food Quotes   ·   Who's Who   ·   Food Trivia Quizzes   ·   Crosswords   ·   Food Poems   ·   Cookbooks   ·   Food Posters   ·   Recipe Contests   ·   Cooking Schools   ·   Gourmet Tours   ·   Food Festivals  

You are here: > Home

  FOOD VIDEOS >   BEVERAGE RECIPE VIDEOS >   Quick & Easy  Smoothies 5 >   Strawberry Protein Shake Smoothie >



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters - More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


Strawberry Protein Shake/Smoothie


 This is a quick and easy strawberry protein shake.

2 - 3 cups whole fresh strawberries (with or without tops)
1 - 2 cups fat free frozen yogurt
1 cup skim milk
4 - 8 oz ice (optional for extra cold and smoothie texture)
2 scoops whey protein powder

This make a pretty mild and yummy strawberry protein shake with more than 60 grams of protein. Feel free to adjust the recipe to fit your needs both calorically and flavor wise.

If you were to use a strawberry ice cream or sherbet instead of the frozen yogurt it would enhance the overall strawberry flavor. You can also skip the ice, but we found the ice really brings the temperature down, and gives it a slight smoothie texture.

You will see in the video we forgot to throw the frozen yogurt into the blender. if you miss it like we did, you can always add it in the end.



Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2015 James T. Ehler and unless otherwise noted.
All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.