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if you already like fruit smoothies why not boost the nutrients in your smoothie by adding flax seed and baby spinach? This smoothie tastes great and delivers a great number of nutrients you need to be strong, healthy and have lots of energy to start the day. Give it a try!

Ingredients...one banana, one orange, frozen pineapple, 1 Tbsp flax seed, water and as many handfuls of baby spinach as you can handle. If the green colour is too scary at first replace the pineapple with frozen blueberries and enjoy!!