This is a Banana Cream Pie gainer whey protein smoothie. It's Yummy!
Recipe 8 oz Milk (your choice whole or skim) 2 whole graham cracker cookies 1 Large banana 1 cup vanilla ice cream or frozen yogurt. 2 scoop buybulkwhey.com natural whey protein
Just over 1000 calories so it's in the gainer category and has over 60 grams protein.
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