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Serves 4.


• 2 lbs. small zucchini
• 1 tsp. olive oil
• 1 tsp. lemon peel, grated
• 2 Tbsp. grated Parmesan cheese
• ¼ tsp. black pepper, freshly ground

Cut zucchini in half crosswise, then cut each half into 4 lengthwise sticks.

Heat oil in a heavy nonstick skillet over medium high heat.

Sautè zucchini and lemon peel about 3 minutes, stirring frequently, until zucchini is lightly browned.

Mix in Parmesan cheese and pepper to taste.

Nutrition information per serving: Calories 72, Fat, 3g, Calories from Fat 33%, Cholesterol 2mg, Protein 7g, Carbohydrates 7g, Fiber 2g, Sodium 65mg.

The National 5 A Day Program -


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