SWISS CHARD TAGINE
Ingredients
• 2 pounds Swiss chord • 4 ounces onions, diced (about 1 small onion) • 3 tablespoons olive oil • 1 tablespoon garlic cloves, minced • Salt, pepper, and paprika, to taste
Directions
Wash the Swiss chard and blanch in simmering salted water for 2 minutes. Strain and press out excess water. Let cool and chop.
Heat the oil in a nonstick pan over high heat. Add the onions, garlic, and saute for 2 minutes. Add the Swiss chard and cook for 5 minutes or until tender. Sprinkle with salt, pepper, and paprika to taste. Mix well and serve immediately.
The tagine may be refrigerated up to 5 days. Not recommended for freezing.
Nutrition Serving Size: 1/4 recipe Per Serving: 148 Cal (59% from Fat, 11% from Protein, 30% from Carb); 4 g Protein; 11 g Tot Fat; 1 g Sat Fat; 8 g Mono Fat; 12 g Carb; 4 g Fiber; 4 g Sugar; 126 mg Calcium; 4 mg Iron; 485 mg Sodium; 0 mg Cholesterol
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