FoodReference.com
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Appetizer RecipesChicken Appetizers pg 2 >  Sesame Chicken Fingers

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes in all 50 States, Online and Worldwide

 

SESAME CHICKEN FINGERS

 

This easy dish goes over well at parties. It’s also great as a light meal served with broccoli.
Makes 1 serving.
 

Ingredients

• 1/4 teaspoon light soy sauce
• 1/4 teaspoon Dijon mustard
• 1 teaspoon water
• 1 teaspoon turmeric
• 1 4-ounce boneless, skinless chicken breast sliced into 4 strips
• 1 tablespoon toasted black and white sesame seeds
 

Directions

In a small bowl, mix the soy sauce, mustard, water, and turmeric. Marinate the chicken in the mixture up to 1 hour. Coat the chicken with sesame seeds.

Preheat oven to 350°F. Place the chicken on a nonstick baking pan. Bake 12 to15 minutes or until chicken strips are cooked through.
 

NUTRITION
Per serving:
195 calories, 26 g protein, 2 g carbohydrate, 8 g fat, 1 g saturated fat, 2 g fiber, 0 g sugar
 

The Ultimate New York Diet by David Kirsch Copyright

 

 

RELATED RECIPES

  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

FoodReference.com Logo

 

 

Popular Pages