Quotations, sayings and aphorisms about food & beverages, eating & drinking and pleasures of the table

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You Are What You Eat Quotes

“As someone has remarked, if you are what you eat, it seems the average consumer consists mostly of thickener, water, salt, and sugar.”

Harvey Blatt, 'America's Food' (2008)


“If you are what you eat and you don't know what you're eating, do you know who you are?”

Claude Fischler (2004) Sociologist with the French National Center for Scientific Research whose field is 'Humans and food: the sociology and anthropology of food habits and eating patterns across time and space'.


“Avoid fruits and nuts. You are what you eat.”

Jim Davis, 'Garfield'


“You are what you think you eat.”

Tom Robbins, ‘Esquire’, December 1993



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