FOOD REFERENCE WEBSITE

CLICK HERE Subscribe to the FREE Newsletter

Foodreference.com - Recipe Section
A collection of modern, classic, historic, cookbook, restaurant and chefs recipes, including cooking tips, techniques & methods

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food History . . Food Videos . . Food Fun . . Food Trivia Quizzes . . Humor . . Poetry . . Crosswords . . Cookbook Reviews . . Food Posters . . Catalogs . . Magazines . . Flowers . . Gourmet Tours . . Key West Info . . Culinary Schools . . Festivals & Shows . . Search .

Next Recipe >

You Are Here >>

 RECIPESSoups & StewsSoups & Stews w/Meat pg 2 >  Mediterranean Pork Stew >

 

food125x125B

 

 



 

..Soups & Stews w/Meat pg 2.. ..Corn & Sausage Chowder.. ..Country Cupboard Soup.. ..Country Kitchen Soup.. ..Cowboy Beef Stew.. ..Curley’s Beef Stew.. ..Daube Provencal.. ..Different Twist Pork Stew.. ..Dumplings for Beef Stew (1896).. ..Easy Beef & Bean Soup.. ..Estouffad Provencal.. ..Feijoada.. ..Filipino Pork & Noodle Soup.. ..Flemish Pork & Onion Stew.. ..Forest Beef Stew.. ..Frog Soup.. ..Germantown Beef Stew.. ..Golden Gate Pork & Clam Chowder.. ..Golden Nugget Stew.. ..Green Borscht.. ..Harvest Beef Stew.. ..Hearty Beef Stew.. ..Hearty Beef Stew, Another.. ..Hunter's Stew (Bigos).. ..Indonesian Curried Soup (Soto).. ..Italian Sausage Soup.. ..Manx Broth.. ..Meatball Soup.. ..Meatball Soup & Pasta.. ..Mediterranean Pork Stew.. ..Mexican Pozole.. ..Mexican Pozole 2.. ..Milwaukee Pork Stew.. ..Mushroom Beef Skillet Stew.. ..One Pot Pasta Beef Stew.. ..Oriental Pork Soup.. ..Ox Tail Soup (1896)..

. Home . . Recipes . . About & Contact Info . . Links .
 

MEDITERRANEAN PORK STEW

Serves 6

• 2 pounds boneless pork loin or shoulder, cut into 1-inch pieces
• 1/3 cup flour
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon dried thyme
• 2 cups frozen pearl onions
• 1 14 1/2-oz. can chicken broth
• 3/4 cup dry red wine
• 1 tablespoon honey
• 1 tablespoon balsamic vinegar
• Hot cooked rigatoni or rice
• 4 oz. crumbled feta or goat cheese
 

Cooking Directions
Toss pork cubes with flour, cinnamon and thyme.

Place in 4-quart slow cooker with onions.

In medium bowl, stir together broth, wine, honey and vinegar.

Pour over pork; cover and cook on low heat setting for 9-10 hours, until very tender.

Serve portions in shallow soup plates over pasta or rice, garnish with goat cheese.


Serving Suggestions
This stew has sophisticated flavors, but has a casual presentation which makes it perfect for company during the week. And since it simmers in the slow cooker, undisturbed, all day, it makes entertaining easy. Accompany with a green salad tossed with vinaigrette and hot crusty bread.


Nutrition Facts
Calories 422 calories; Protein 36 grams; Fat 13 grams; Sodium 553 milligrams; Cholesterol 94 milligrams; Saturated Fat 6 grams; Carbohydrates 33 grams; Fiber 2 grams
 
Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com 

 

 

Please feel free to link to any pages of FoodReference.com from your website.


All contents of this website are Copyright © 1990--2008 James T. Ehler and FoodReference.com, unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.
Contact:  james@foodreference.com

 

3 Young Chefs
Click on the
3 Young Chefs for the Best Cooking Schools,
Culinary Schools,
Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trial issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.