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crispy lemon flounder

Kid friendly family dinners.  Use any firm-textured white fish for this recipe.
Prep Time: 10 minutes
Cook Time: 10 minutes
Makes 4 servings



    • 1 1/3 cups FRENCH’S® French Fried Onions
    • 1/2 tsp. grated lemon zest
    • 1/2 tsp. garlic powder
    • 1/4 cup flour
    • 1 egg, beaten
    • 4 (1/2 inch thick) flounder fillets


1. Place French Fried Onions, lemon zest and garlic in plastic bag. Crush onions with hands or rolling pin; shake to combine.
2. Place flour in another plastic bag. Add fillets; shake to coat. Dip fillets into egg, then into onion crumbs. Place on baking sheet.
3. Bake at 400ºF for 10 minutes or until fish flakes easily with fork.

Recipe & Photo courtesy of French’s French Fried Onions
Look for French’s Original and Cheddar French Fried Onions in the canned vegetable aisle at your favorite supermarket.  For more great recipes and cooking tips from the test kitchen at French’s, please visit


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