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BRUSCHETTA WITH PLUMS & FRESH BASIL

Makes 12 bruschettas, serving size equals 2 bruschettas
Each serving equals 1/2 cup of fruit or vegetables


 
Ingredients
• 1 sourdough baguette (24 inch)
• 4 oz reduced fat cream cheese, whipped
• 6 cups fresh California plums, sliced
1 cup fresh basil


Directions
Slice baguette into 24 inch-thick pieces.

Toast in a 350-degree F oven until golden brown.

Spread each slice of bread with reduced fat cream cheese.

Slice plums into thin slices.

Place several slices of plum on each piece of bruschetta.

Garnish with fresh basil leaf.


Nutritional Analysis: Calories 75, Protein 2g, Carbohydrates 14g, Fat 2g, Calories from Fat 20%, Cholesterol 4mg, Sodium 51mg.

Source: California Tree Fruit Agreement/Produce for Better Health
The National 5 A Day Program - www.5aday.gov


 

 

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