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SHAKE - APPLE HONEY SHAKE

This is an official 5 A Day recipe.
Makes 6 servings.


1 quart chilled apple cider or juice
2 cups chilled orange juice
1/4 cup honey
2 tsp. grated orange rind


Combine all ingredients and shake to blend.

Pour over ice in tall glasses.

Garnish with mint sprig, apple slice or long peel of orange.



Nutritional Analysis Per Serving: Calories, 158; Fat, 0 g; Cholesterol, 0 mg; Fiber 0g; Sodium, 6mg; percent calories from fat, 1%.


Recipe provided by the Western New York Apple Growers Association.
 

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