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ITALIAN TUNA INSALATA

See: On The Road Picnic Article for additional Recipes and Picnic Tips

Italian Tuna Salad
Serves four


Ingredients

• 4 cups canned white beans drained, rinsed and chilled
• 1½ 6-ounce cans tuna packed in olive oil, drained, broken into chunks
• 1 small red onion, very thinly sliced (about 1 1/2 cups)
• 1/4 cup extra-virgin olive oil


Directions:

Place beans in large bowl.

Add tuna and onion; drizzle with oil.

Toss gently to combine.

Season with salt and a generous amount of freshly ground black pepper.


“On the Road” picnic menu from renowned chef Michael White, The James Beard Foundation & Mercedes-Benz features the following items:

Article and recipes courtesy of Mercedes-Benz USA.
 

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